100 Grams of Maple Syrup to Cups
Ingredient
Maple Syrup
Cup standard
- Cups (US Customary)
- 0.31 (⅓)
- Tablespoons
- 5.0
- Teaspoons
- 14.9
- Milliliters
- 73 ml
100 grams of maple syrup = 0.31 cups (⅓ cup / 5.0 tablespoons)
Maple Syrup has a density of approximately 322g per cup. Grade A and Grade B are roughly equivalent in density. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 90g | 0.28 | ¼ | 4.5 |
| 95g | 0.30 | ⅓ | 4.7 |
| 100g | 0.31 | ⅓ | 5.0 |
| 110g | 0.34 | ⅓ | 5.5 |
| 120g | 0.37 | ⅜ | 6.0 |
Bakers reach for maple syrup in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 100 grams of maple syrup in cups?+
100 grams of maple syrup is 0.31 cups (⅓ cup), or 5.0 tablespoons.
How do I measure 100 grams of maple syrup without a scale?+
Use ⅓ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 5.0 tablespoons instead.