100 Grams of Quinoa to Cups
Ingredient
Quinoa
Cup standard
- Cups (US Customary)
- 0.59 (⅝)
- Tablespoons
- 9.4
- Teaspoons
- 28.2
- Milliliters
- 139 ml
100 grams of quinoa = 0.59 cups (⅝ cup / 9.4 tablespoons)
Quinoa has a density of approximately 170g per cup. Uncooked, dry quinoa. Cooked quinoa weighs closer to 185g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 90g | 0.53 | ½ | 8.5 |
| 95g | 0.56 | ½ | 8.9 |
| 100g | 0.59 | ⅝ | 9.4 |
| 110g | 0.65 | ⅔ | 10.4 |
| 120g | 0.71 | ⅔ | 11.3 |
Bakers reach for quinoa in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 100 grams of quinoa in cups?+
100 grams of quinoa is 0.59 cups (⅝ cup), or 9.4 tablespoons.
How do I measure 100 grams of quinoa without a scale?+
Use ⅝ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 9.4 tablespoons instead.