120 Grams of Flaxseeds to Cups
Ingredient
Flaxseeds
Cup standard
- Cups (US Customary)
- 0.80 (¾)
- Tablespoons
- 12.8
- Teaspoons
- 38.4
- Milliliters
- 189 ml
120 grams of flaxseeds = 0.80 cups (¾ cup / 12.8 tablespoons)
Flaxseeds has a density of approximately 150g per cup. Whole flaxseed. Ground flaxseed is closer to 120g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 100g | 0.67 | ⅔ | 10.7 |
| 110g | 0.73 | ¾ | 11.7 |
| 120g | 0.80 | ¾ | 12.8 |
| 125g | 0.83 | ⅞ | 13.3 |
| 130g | 0.87 | ⅞ | 13.9 |
Bakers reach for flaxseeds in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 120 grams of flaxseeds in cups?+
120 grams of flaxseeds is 0.80 cups (¾ cup), or 12.8 tablespoons.
How do I measure 120 grams of flaxseeds without a scale?+
Use ¾ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 12.8 tablespoons instead.