GramsToCupsGramsToCups

150 Grams of Chickpeas to Cups

Ingredient
Chickpeas
Cup standard
Cups (US Customary)
0.99 (1)
Tablespoons
15.8
Teaspoons
47.4
Milliliters
233 ml

150 grams of chickpeas = 0.99 cups (1 cup / 15.8 tablespoons)

Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).

GramsCupsFractionTablespoons
130g0.8613.7
140g0.9214.7
150g0.99115.8
160g1.051⅛16.8
170g1.121⅛17.9

Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 150 grams of chickpeas in cups?+

150 grams of chickpeas is 0.99 cups (1 cup), or 15.8 tablespoons.

How do I measure 150 grams of chickpeas without a scale?+

Use 1 cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 15.8 tablespoons instead.