GramsToCupsGramsToCups

150 Grams of Oat Flour to Cups

Ingredient
Oat Flour
Cup standard
Cups (US Customary)
1.63 (1⅝)
Tablespoons
26.1
Teaspoons
78.3
Milliliters
386 ml

150 grams of oat flour = 1.63 cups (1⅝ cup / 26.1 tablespoons)

Oat Flour has a density of approximately 92g per cup. Homemade (blended from oats) can run closer to 100g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
130g1.411⅜22.6
140g1.5224.3
150g1.631⅝26.1
160g1.7427.8
170g1.851⅞29.6

Bakers reach for oat flour in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 150 grams of oat flour in cups?+

150 grams of oat flour is 1.63 cups (1⅝ cup), or 26.1 tablespoons.

How do I measure 150 grams of oat flour without a scale?+

Use 1⅝ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 26.1 tablespoons instead.