GramsToCupsGramsToCups

290 Grams of Black Beans to Cups

Ingredient
Black Beans
Cup standard
Cups (US Customary)
1.69 (1⅔)
Tablespoons
27.0
Teaspoons
80.9
Milliliters
399 ml

290 grams of black beans = 1.69 cups (1⅔ cup / 27.0 tablespoons)

Black Beans has a density of approximately 172g per cup. Canned and drained. Rinsing versus straight-draining can shift this by 5-10g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
275g1.601⅝25.6
280g1.631⅝26.0
290g1.691⅔27.0
300g1.7427.9
325g1.891⅞30.2

Bakers reach for black beans in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 290 grams of black beans in cups?+

290 grams of black beans is 1.69 cups (1⅔ cup), or 27.0 tablespoons.

How do I measure 290 grams of black beans without a scale?+

Use 1⅔ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 27.0 tablespoons instead.