290 Grams of Maple Syrup to Cups
Ingredient
Maple Syrup
Cup standard
- Cups (US Customary)
- 0.90 (⅞)
- Tablespoons
- 14.4
- Teaspoons
- 43.2
- Milliliters
- 213 ml
290 grams of maple syrup = 0.90 cups (⅞ cup / 14.4 tablespoons)
Maple Syrup has a density of approximately 322g per cup. Grade A and Grade B are roughly equivalent in density. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 275g | 0.85 | ⅞ | 13.7 |
| 280g | 0.87 | ⅞ | 13.9 |
| 290g | 0.90 | ⅞ | 14.4 |
| 300g | 0.93 | ⅞ | 14.9 |
| 325g | 1.01 | 1 | 16.1 |
Bakers reach for maple syrup in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 290 grams of maple syrup in cups?+
290 grams of maple syrup is 0.90 cups (⅞ cup), or 14.4 tablespoons.
How do I measure 290 grams of maple syrup without a scale?+
Use ⅞ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 14.4 tablespoons instead.