GramsToCups

30 Grams of All-Purpose Flour to Cups

Ingredient
All-Purpose Flour
Cup standard
Cups (US Customary)
0.24 (¼)
Tablespoons
3.8
Teaspoons
11.5
Milliliters
57 ml

30 grams of all-purpose flour = 0.24 cups (¼ cup / 3.8 tablespoons)

All-Purpose Flour has a density of approximately 125g per cup. Sifted: 115g. Scooped and packed: up to 150g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
20g0.162.6
25g0.20¼3.2
30g0.24¼3.8
35g0.28¼4.5
40g0.325.1

Bakers reach for all-purpose flour in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 30 grams of all-purpose flour in cups?+

30 grams of all-purpose flour is 0.24 cups (¼ cup), or 3.8 tablespoons.

How do I measure 30 grams of all-purpose flour without a scale?+

Use ¼ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 3.8 tablespoons instead.