GramsToCups

30 Grams of Honey to Cups

Ingredient
Honey
Cup standard
Cups (US Customary)
0.09 ()
Tablespoons
1.4
Teaspoons
4.2
Milliliters
21 ml

30 grams of honey = 0.09 cups ( cup / 1.4 tablespoons)

Honey has a density of approximately 340g per cup. Consistent across floral varieties. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
20g0.060.9
25g0.071.2
30g0.091.4
35g0.101.6
40g0.121.9

Bakers reach for honey in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 30 grams of honey in cups?+

30 grams of honey is 0.09 cups (⅛ cup), or 1.4 tablespoons.

How do I measure 30 grams of honey without a scale?+

Use ⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 1.4 tablespoons instead.