GramsToCupsGramsToCups

30 Grams of Table Salt to Cups

Ingredient
Table Salt
Cup standard
Cups (US Customary)
0.10 ()
Tablespoons
1.7
Teaspoons
5.0
Milliliters
25 ml

30 grams of table salt = 0.10 cups ( cup / 1.7 tablespoons)

Table Salt has a density of approximately 288g per cup. Diamond Crystal kosher salt is 142g; Morton kosher is 240g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
20g0.071.1
25g0.091.4
30g0.101.7
35g0.121.9
40g0.142.2

Bakers reach for table salt in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 30 grams of table salt in cups?+

30 grams of table salt is 0.10 cups (⅛ cup), or 1.7 tablespoons.

How do I measure 30 grams of table salt without a scale?+

Use ⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 1.7 tablespoons instead.