GramsToCupsGramsToCups

400 Grams of Chickpeas to Cups

Ingredient
Chickpeas
Cup standard
Cups (US Customary)
2.63 (2⅝)
Tablespoons
42.1
Teaspoons
126.3
Milliliters
623 ml

400 grams of chickpeas = 2.63 cups (2⅝ cups / 42.1 tablespoons)

Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).

GramsCupsFractionTablespoons
350g2.302⅓36.8
375g2.4739.5
400g2.632⅝42.1
425g2.8044.7
450g2.962⅞47.4

Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 400 grams of chickpeas in cups?+

400 grams of chickpeas is 2.63 cups (2⅝ cups), or 42.1 tablespoons.

How do I measure 400 grams of chickpeas without a scale?+

Use 2⅝ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 42.1 tablespoons instead.