GramsToCupsGramsToCups

45 Grams of Heavy Cream to Cups

Ingredient
Heavy Cream
Cup standard
Cups (US Customary)
0.19 (¼)
Tablespoons
3.0
Teaspoons
9.0
Milliliters
45 ml

45 grams of heavy cream = 0.19 cups (¼ cup / 3.0 tablespoons)

Heavy Cream has a density of approximately 239g per cup. Liquid, unwhipped. Whipped cream is much lighter per cup due to trapped air. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
35g0.152.3
40g0.172.7
45g0.19¼3.0
50g0.21¼3.3
55g0.23¼3.7

Bakers reach for heavy cream in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 45 grams of heavy cream in cups?+

45 grams of heavy cream is 0.19 cups (¼ cup), or 3.0 tablespoons.

How do I measure 45 grams of heavy cream without a scale?+

Use ¼ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 3.0 tablespoons instead.