45 Grams of Honey to Cups
Ingredient
Honey
Cup standard
- Cups (US Customary)
- 0.13 (⅛)
- Tablespoons
- 2.1
- Teaspoons
- 6.4
- Milliliters
- 31 ml
45 grams of honey = 0.13 cups (⅛ cup / 2.1 tablespoons)
Honey has a density of approximately 340g per cup. Consistent across floral varieties. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 35g | 0.10 | ⅛ | 1.6 |
| 40g | 0.12 | ⅛ | 1.9 |
| 45g | 0.13 | ⅛ | 2.1 |
| 50g | 0.15 | ⅛ | 2.4 |
| 55g | 0.16 | ⅛ | 2.6 |
Bakers reach for honey in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 45 grams of honey in cups?+
45 grams of honey is 0.13 cups (⅛ cup), or 2.1 tablespoons.
How do I measure 45 grams of honey without a scale?+
Use ⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 2.1 tablespoons instead.