450 Grams of White Rice to Cups
Ingredient
White Rice
Cup standard
- Cups (US Customary)
- 2.43 (2⅜)
- Tablespoons
- 38.9
- Teaspoons
- 116.8
- Milliliters
- 575 ml
450 grams of white rice = 2.43 cups (2⅜ cups / 38.9 tablespoons)
White Rice has a density of approximately 185g per cup. Uncooked, long grain. Short grain runs closer to 190g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 400g | 2.16 | 2⅛ | 34.6 |
| 425g | 2.30 | 2⅓ | 36.8 |
| 450g | 2.43 | 2⅜ | 38.9 |
| 475g | 2.57 | 2⅝ | 41.1 |
| 500g | 2.70 | 2⅔ | 43.2 |
Bakers reach for white rice in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 450 grams of white rice in cups?+
450 grams of white rice is 2.43 cups (2⅜ cups), or 38.9 tablespoons.
How do I measure 450 grams of white rice without a scale?+
Use 2⅜ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 38.9 tablespoons instead.