GramsToCupsGramsToCups

475 Grams of Chickpeas to Cups

Ingredient
Chickpeas
Cup standard
Cups (US Customary)
3.13 (3⅛)
Tablespoons
50.0
Teaspoons
150.0
Milliliters
739 ml

475 grams of chickpeas = 3.13 cups (3⅛ cups / 50.0 tablespoons)

Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).

GramsCupsFractionTablespoons
425g2.8044.7
450g2.962⅞47.4
475g3.133⅛50.0
500g3.2952.6
550g3.623⅝57.9

Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 475 grams of chickpeas in cups?+

475 grams of chickpeas is 3.13 cups (3⅛ cups), or 50.0 tablespoons.

How do I measure 475 grams of chickpeas without a scale?+

Use 3⅛ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 50.0 tablespoons instead.