500 Grams of Olive Oil to Cups
Ingredient
Olive Oil
Cup standard
- Cups (US Customary)
- 2.31 (2⅓)
- Tablespoons
- 37.0
- Teaspoons
- 111.1
- Milliliters
- 548 ml
500 grams of olive oil = 2.31 cups (2⅓ cups / 37.0 tablespoons)
Olive Oil has a density of approximately 216g per cup. Most liquid oils fall in the 216–224g per cup range. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 450g | 2.08 | 2⅛ | 33.3 |
| 475g | 2.20 | 2¼ | 35.2 |
| 500g | 2.31 | 2⅓ | 37.0 |
| 550g | 2.55 | 2½ | 40.7 |
| 600g | 2.78 | 2¾ | 44.4 |
Bakers reach for olive oil in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 500 grams of olive oil in cups?+
500 grams of olive oil is 2.31 cups (2⅓ cups), or 37.0 tablespoons.
How do I measure 500 grams of olive oil without a scale?+
Use 2⅓ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 37.0 tablespoons instead.