GramsToCups

55 Grams of Rolled Oats to Cups

Ingredient
Rolled Oats
Cup standard
Cups (US Customary)
0.61 ()
Tablespoons
9.8
Teaspoons
29.3
Milliliters
145 ml

55 grams of rolled oats = 0.61 cups ( cup / 9.8 tablespoons)

Rolled Oats has a density of approximately 90g per cup. Old-fashioned rolled oats. Quick oats run closer to 95g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
45g0.50½8.0
50g0.56½8.9
55g0.619.8
60g0.6710.7
65g0.72¾11.6

Bakers reach for rolled oats in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 55 grams of rolled oats in cups?+

55 grams of rolled oats is 0.61 cups (⅝ cup), or 9.8 tablespoons.

How do I measure 55 grams of rolled oats without a scale?+

Use ⅝ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 9.8 tablespoons instead.