7 Grams of Cream Cheese to Cups
Ingredient
Cream Cheese
Cup standard
- Cups (US Customary)
- 0.03 (⅛)
- Tablespoons
- 0.5
- Teaspoons
- 1.5
- Milliliters
- 7 ml
7 grams of cream cheese = 0.03 cups (⅛ cup / 0.5 tablespoons)
Cream Cheese has a density of approximately 225g per cup. Block, room temperature. Whipped cream cheese is closer to 130g. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 5g | 0.02 | ⅛ | 0.4 |
| 6g | 0.03 | ⅛ | 0.4 |
| 7g | 0.03 | ⅛ | 0.5 |
| 8g | 0.04 | ⅛ | 0.6 |
| 9g | 0.04 | ⅛ | 0.6 |
Bakers reach for cream cheese in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 7 grams of cream cheese in cups?+
7 grams of cream cheese is 0.03 cups (⅛ cup), or 0.5 tablespoons.
How do I measure 7 grams of cream cheese without a scale?+
Use ⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 0.5 tablespoons instead.