70 Grams of Chickpeas to Cups
Ingredient
Chickpeas
Cup standard
- Cups (US Customary)
- 0.46 (½)
- Tablespoons
- 7.4
- Teaspoons
- 22.1
- Milliliters
- 109 ml
70 grams of chickpeas = 0.46 cups (½ cup / 7.4 tablespoons)
Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 60g | 0.39 | ⅜ | 6.3 |
| 65g | 0.43 | ⅜ | 6.8 |
| 70g | 0.46 | ½ | 7.4 |
| 75g | 0.49 | ½ | 7.9 |
| 80g | 0.53 | ½ | 8.4 |
Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 70 grams of chickpeas in cups?+
70 grams of chickpeas is 0.46 cups (½ cup), or 7.4 tablespoons.
How do I measure 70 grams of chickpeas without a scale?+
Use ½ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 7.4 tablespoons instead.