GramsToCupsGramsToCups

800 Grams of Rolled Oats to Cups

Ingredient
Rolled Oats
Cup standard
Cups (US Customary)
8.89 (8⅞)
Tablespoons
142.2
Teaspoons
426.7
Milliliters
2103 ml

800 grams of rolled oats = 8.89 cups (8⅞ cups / 142.2 tablespoons)

Rolled Oats has a density of approximately 90g per cup. Old-fashioned rolled oats. Quick oats run closer to 95g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
700g7.78124.4
750g8.338⅓133.3
800g8.898⅞142.2
850g9.44151.1
900g10.0010160.0

Bakers reach for rolled oats in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 800 grams of rolled oats in cups?+

800 grams of rolled oats is 8.89 cups (8⅞ cups), or 142.2 tablespoons.

How do I measure 800 grams of rolled oats without a scale?+

Use 8⅞ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 142.2 tablespoons instead.