GramsToCupsGramsToCups

90 Grams of All-Purpose Flour to Cups

Ingredient
All-Purpose Flour
Cup standard
Cups (US Customary)
0.72 (¾)
Tablespoons
11.5
Teaspoons
34.6
Milliliters
170 ml

90 grams of all-purpose flour = 0.72 cups (¾ cup / 11.5 tablespoons)

All-Purpose Flour has a density of approximately 125g per cup. Sifted: 115g. Scooped and packed: up to 150g. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
80g0.6410.2
85g0.6810.9
90g0.72¾11.5
95g0.76¾12.2
100g0.80¾12.8

Bakers reach for all-purpose flour in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 90 grams of all-purpose flour in cups?+

90 grams of all-purpose flour is 0.72 cups (¾ cup), or 11.5 tablespoons.

How do I measure 90 grams of all-purpose flour without a scale?+

Use ¾ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 11.5 tablespoons instead.