Granulated Sugar Conversion Chart
Ingredient
Granulated Sugar
Cup standard
- Cups (US Customary)
- 0.50 (½)
- Tablespoons
- 8.0
- Teaspoons
- 24.0
- Milliliters
- 118 ml
Granulated Sugar weighs 200g per cup. Very consistent across brands. This chart covers every common gram amount from 1g to 1000g.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 1g | 0.01 | 0 | 0.1 |
| 2g | 0.01 | 0 | 0.2 |
| 3g | 0.01 | 0 | 0.2 |
| 4g | 0.02 | ⅛ | 0.3 |
| 5g | 0.03 | ⅛ | 0.4 |
| 6g | 0.03 | ⅛ | 0.5 |
| 7g | 0.04 | ⅛ | 0.6 |
| 8g | 0.04 | ⅛ | 0.6 |
| 9g | 0.04 | ⅛ | 0.7 |
| 10g | 0.05 | ⅛ | 0.8 |
| 15g | 0.07 | ⅛ | 1.2 |
| 20g | 0.10 | ⅛ | 1.6 |
| 25g | 0.13 | ⅛ | 2.0 |
| 30g | 0.15 | ⅛ | 2.4 |
| 35g | 0.17 | ⅛ | 2.8 |
| 40g | 0.20 | ¼ | 3.2 |
| 45g | 0.23 | ¼ | 3.6 |
| 50g | 0.25 | ¼ | 4.0 |
| 55g | 0.28 | ¼ | 4.4 |
| 60g | 0.30 | ⅓ | 4.8 |
| 65g | 0.33 | ⅓ | 5.2 |
| 70g | 0.35 | ⅓ | 5.6 |
| 75g | 0.38 | ⅜ | 6.0 |
| 80g | 0.40 | ⅜ | 6.4 |
| 85g | 0.42 | ⅜ | 6.8 |
| 90g | 0.45 | ½ | 7.2 |
| 95g | 0.47 | ½ | 7.6 |
| 100g | 0.50 | ½ | 8.0 |
| 110g | 0.55 | ½ | 8.8 |
| 120g | 0.60 | ⅝ | 9.6 |
| 125g | 0.63 | ⅝ | 10.0 |
| 130g | 0.65 | ⅔ | 10.4 |
| 140g | 0.70 | ⅔ | 11.2 |
| 150g | 0.75 | ¾ | 12.0 |
| 160g | 0.80 | ¾ | 12.8 |
| 170g | 0.85 | ⅞ | 13.6 |
| 175g | 0.88 | ⅞ | 14.0 |
| 180g | 0.90 | ⅞ | 14.4 |
| 190g | 0.95 | ⅞ | 15.2 |
| 200g | 1.00 | 1 | 16.0 |
| 210g | 1.05 | 1⅛ | 16.8 |
| 220g | 1.10 | 1⅛ | 17.6 |
| 225g | 1.13 | 1⅛ | 18.0 |
| 230g | 1.15 | 1⅛ | 18.4 |
| 240g | 1.20 | 1¼ | 19.2 |
| 250g | 1.25 | 1¼ | 20.0 |
| 260g | 1.30 | 1⅓ | 20.8 |
| 270g | 1.35 | 1⅓ | 21.6 |
| 275g | 1.38 | 1⅜ | 22.0 |
| 280g | 1.40 | 1⅜ | 22.4 |
| 290g | 1.45 | 1½ | 23.2 |
| 300g | 1.50 | 1½ | 24.0 |
| 325g | 1.63 | 1⅝ | 26.0 |
| 350g | 1.75 | 1¾ | 28.0 |
| 375g | 1.88 | 1⅞ | 30.0 |
| 400g | 2.00 | 2 | 32.0 |
| 425g | 2.13 | 2⅛ | 34.0 |
| 450g | 2.25 | 2¼ | 36.0 |
| 475g | 2.38 | 2⅜ | 38.0 |
| 500g | 2.50 | 2½ | 40.0 |
| 550g | 2.75 | 2¾ | 44.0 |
| 600g | 3.00 | 3 | 48.0 |
| 650g | 3.25 | 3¼ | 52.0 |
| 700g | 3.50 | 3½ | 56.0 |
| 750g | 3.75 | 3¾ | 60.0 |
| 800g | 4.00 | 4 | 64.0 |
| 850g | 4.25 | 4¼ | 68.0 |
| 900g | 4.50 | 4½ | 72.0 |
| 950g | 4.75 | 4¾ | 76.0 |
| 1000g | 5.00 | 5 | 80.0 |
Frequently Asked Questions
What is the full grams to cups chart for granulated sugar?+
See the complete table below, covering 1g to 1000g in the amounts bakers use most often.
How accurate is this granulated sugar conversion chart?+
It's based on a density of 200g per cup, sourced from USDA FoodData Central. Very consistent across brands.