200 Grams of Flaxseeds to Cups
Ingredient
Flaxseeds
Cup standard
- Cups (US Customary)
- 1.33 (1⅓)
- Tablespoons
- 21.3
- Teaspoons
- 64.0
- Milliliters
- 315 ml
200 grams of flaxseeds = 1.33 cups (1⅓ cup / 21.3 tablespoons)
Flaxseeds has a density of approximately 150g per cup. Whole flaxseed. Ground flaxseed is closer to 120g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 180g | 1.20 | 1¼ | 19.2 |
| 190g | 1.27 | 1¼ | 20.3 |
| 200g | 1.33 | 1⅓ | 21.3 |
| 210g | 1.40 | 1⅜ | 22.4 |
| 220g | 1.47 | 1½ | 23.5 |
Bakers reach for flaxseeds in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 200 grams of flaxseeds in cups?+
200 grams of flaxseeds is 1.33 cups (1⅓ cup), or 21.3 tablespoons.
How do I measure 200 grams of flaxseeds without a scale?+
Use 1⅓ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 21.3 tablespoons instead.