210 Grams of Flaxseeds to Cups
Ingredient
Flaxseeds
Cup standard
- Cups (US Customary)
- 1.40 (1⅜)
- Tablespoons
- 22.4
- Teaspoons
- 67.2
- Milliliters
- 331 ml
210 grams of flaxseeds = 1.40 cups (1⅜ cup / 22.4 tablespoons)
Flaxseeds has a density of approximately 150g per cup. Whole flaxseed. Ground flaxseed is closer to 120g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 190g | 1.27 | 1¼ | 20.3 |
| 200g | 1.33 | 1⅓ | 21.3 |
| 210g | 1.40 | 1⅜ | 22.4 |
| 220g | 1.47 | 1½ | 23.5 |
| 225g | 1.50 | 1½ | 24.0 |
Bakers reach for flaxseeds in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 210 grams of flaxseeds in cups?+
210 grams of flaxseeds is 1.40 cups (1⅜ cup), or 22.4 tablespoons.
How do I measure 210 grams of flaxseeds without a scale?+
Use 1⅜ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 22.4 tablespoons instead.