220 Grams of Coconut Flour to Cups
Ingredient
Coconut Flour
Cup standard
- Cups (US Customary)
- 1.96 (1⅞)
- Tablespoons
- 31.4
- Teaspoons
- 94.3
- Milliliters
- 465 ml
220 grams of coconut flour = 1.96 cups (1⅞ cups / 31.4 tablespoons)
Coconut Flour has a density of approximately 112g per cup. Very dense and absorbent — measure carefully. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 200g | 1.79 | 1¾ | 28.6 |
| 210g | 1.88 | 1⅞ | 30.0 |
| 220g | 1.96 | 1⅞ | 31.4 |
| 225g | 2.01 | 2 | 32.1 |
| 230g | 2.05 | 2⅛ | 32.9 |
Bakers reach for coconut flour in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 220 grams of coconut flour in cups?+
220 grams of coconut flour is 1.96 cups (1⅞ cups), or 31.4 tablespoons.
How do I measure 220 grams of coconut flour without a scale?+
Use 1⅞ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 31.4 tablespoons instead.