GramsToCupsGramsToCups

220 Grams of Olive Oil to Cups

Ingredient
Olive Oil
Cup standard
Cups (US Customary)
1.02 (1)
Tablespoons
16.3
Teaspoons
48.9
Milliliters
241 ml

220 grams of olive oil = 1.02 cups (1 cup / 16.3 tablespoons)

Olive Oil has a density of approximately 216g per cup. Most liquid oils fall in the 216–224g per cup range. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
200g0.9314.8
210g0.9715.6
220g1.02116.3
225g1.041⅛16.7
230g1.061⅛17.0

Bakers reach for olive oil in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 220 grams of olive oil in cups?+

220 grams of olive oil is 1.02 cups (1 cup), or 16.3 tablespoons.

How do I measure 220 grams of olive oil without a scale?+

Use 1 cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 16.3 tablespoons instead.