GramsToCupsGramsToCups

230 Grams of Chickpeas to Cups

Ingredient
Chickpeas
Cup standard
Cups (US Customary)
1.51 ()
Tablespoons
24.2
Teaspoons
72.6
Milliliters
358 ml

230 grams of chickpeas = 1.51 cups ( cup / 24.2 tablespoons)

Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).

GramsCupsFractionTablespoons
220g1.4523.2
225g1.4823.7
230g1.5124.2
240g1.581⅝25.3
250g1.641⅝26.3

Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 230 grams of chickpeas in cups?+

230 grams of chickpeas is 1.51 cups (1½ cup), or 24.2 tablespoons.

How do I measure 230 grams of chickpeas without a scale?+

Use 1½ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 24.2 tablespoons instead.