GramsToCupsGramsToCups

230 Grams of Coconut Flour to Cups

Ingredient
Coconut Flour
Cup standard
Cups (US Customary)
2.05 (2⅛)
Tablespoons
32.9
Teaspoons
98.6
Milliliters
486 ml

230 grams of coconut flour = 2.05 cups (2⅛ cups / 32.9 tablespoons)

Coconut Flour has a density of approximately 112g per cup. Very dense and absorbent — measure carefully. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
220g1.961⅞31.4
225g2.01232.1
230g2.052⅛32.9
240g2.142⅛34.3
250g2.2335.7

Bakers reach for coconut flour in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 230 grams of coconut flour in cups?+

230 grams of coconut flour is 2.05 cups (2⅛ cups), or 32.9 tablespoons.

How do I measure 230 grams of coconut flour without a scale?+

Use 2⅛ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 32.9 tablespoons instead.