500 Grams of Flaxseeds to Cups
Ingredient
Flaxseeds
Cup standard
- Cups (US Customary)
- 3.33 (3⅓)
- Tablespoons
- 53.3
- Teaspoons
- 160.0
- Milliliters
- 789 ml
500 grams of flaxseeds = 3.33 cups (3⅓ cups / 53.3 tablespoons)
Flaxseeds has a density of approximately 150g per cup. Whole flaxseed. Ground flaxseed is closer to 120g per cup. Source: USDA FoodData Central.
| Grams | Cups | Fraction | Tablespoons |
|---|---|---|---|
| 450g | 3.00 | 3 | 48.0 |
| 475g | 3.17 | 3⅛ | 50.7 |
| 500g | 3.33 | 3⅓ | 53.3 |
| 550g | 3.67 | 3⅔ | 58.7 |
| 600g | 4.00 | 4 | 64.0 |
Bakers reach for flaxseeds in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.
Frequently Asked Questions
What is 500 grams of flaxseeds in cups?+
500 grams of flaxseeds is 3.33 cups (3⅓ cups), or 53.3 tablespoons.
How do I measure 500 grams of flaxseeds without a scale?+
Use 3⅓ cups, spooned in and leveled off with a straight edge. If you only have tablespoons, use 53.3 tablespoons instead.