GramsToCupsGramsToCups

80 Grams of Chia Seeds to Cups

Ingredient
Chia Seeds
Cup standard
Cups (US Customary)
0.50 (½)
Tablespoons
8.0
Teaspoons
24.0
Milliliters
118 ml

80 grams of chia seeds = 0.50 cups (½ cup / 8.0 tablespoons)

Chia Seeds has a density of approximately 160g per cup. Dry seeds. Soaked chia gel weighs significantly more. Source: USDA FoodData Central.

GramsCupsFractionTablespoons
70g0.447.0
75g0.47½7.5
80g0.50½8.0
85g0.53½8.5
90g0.56½9.0

Bakers reach for chia seeds in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 80 grams of chia seeds in cups?+

80 grams of chia seeds is 0.50 cups (½ cup), or 8.0 tablespoons.

How do I measure 80 grams of chia seeds without a scale?+

Use ½ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 8.0 tablespoons instead.