GramsToCupsGramsToCups

180 Grams of Chickpeas to Cups

Ingredient
Chickpeas
Cup standard
Cups (US Customary)
1.18 (1⅛)
Tablespoons
18.9
Teaspoons
56.8
Milliliters
280 ml

180 grams of chickpeas = 1.18 cups (1⅛ cup / 18.9 tablespoons)

Chickpeas has a density of approximately 152g per cup. Canned, drained and rinsed. Undrained canned chickpeas (with liquid) weigh closer to 240g per cup. Source: USDA FoodData Central (FDC #173801).

GramsCupsFractionTablespoons
170g1.121⅛17.9
175g1.151⅛18.4
180g1.181⅛18.9
190g1.2520.0
200g1.321⅓21.1

Bakers reach for chickpeas in amounts like this for everyday recipes — scaling a batch up, adjusting a single serving, or matching a recipe written in grams. Measuring by weight keeps the result consistent no matter who's in the kitchen.

Frequently Asked Questions

What is 180 grams of chickpeas in cups?+

180 grams of chickpeas is 1.18 cups (1⅛ cup), or 18.9 tablespoons.

How do I measure 180 grams of chickpeas without a scale?+

Use 1⅛ cup, spooned in and leveled off with a straight edge. If you only have tablespoons, use 18.9 tablespoons instead.